I love juicing. I love raw juices. I love eating greens: raw, steamed, cooked, you name it! . . . I also HATE juicing. I hate the labor intensive job that it can be in the middle of busy days. How else do I gain the numerous benefits from juicing?
The much wanted, much asked for Luelf’s go-to's for staying well and my “flu/cold/virus season” arsenal.
If there is anything I wish to tell anyone is to Love Yourself. Love yourself enough to take care of you and learn what is best for you. Living a healthy life includes, if not, it preludes daring to living life fully.
Embrace the journey . . . keep cycling thru. We have embraced the journey of uncovering one stone at a time. While at times we have collapsed timeframes, moved quickly and swiftly to make changes, uncover issues and changed paths when we needed to . . . we also know we are human and we just cannot make a perfect decision every single time. It is impossible for me, for Ryan, and honestly, for YOU.
We see ourselves as guides, maybe more of a “ life coach” type of title so our hearts are to point to possibilities and let the person decide what type of journey they want to go on.
The body has an innate ability to heal, yet we live as if this were untrue. We are causing disease to ourselves thru toxicity and deficiencies, yet we live as if this were untrue. Until we take responsibility for where we are, we will continue to live as mere lost sheep.
At the end of the week, there was one question that baffles me to no end. It tugs at my heart because this one is very personal to me AND it is evident is very personal to each patient and supporter I meet. It is a question I try to answer, but somehow my answers just aren’t always enough.